Dziennik GreenhouseBelly, 09 mar 10

Starting over. Feeling very frustrated and dissapointed in myself. I've decided that I am only going to give myself 4 different meal options (per breakfast, lunch, and dinner) until I hit my half-way mark... Let's see if setting strict limits will help me. ;o)

119,7 kg Do tej pory straciłeś: 3,6 kg.    Wciąż do stracenia: 40,4 kg.    Zastosowanie diety: Słabe.

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1853 kcal

Tłusz: 57,50g | Białk: 104,25g | Węglo: 239,78g.   Śniadanie: cottage doubles peach. Lunch: balsalmic , canned tuna, cherry tomatoe, bean salad, chick peas. Obiad: butter, corn bread jiffy, chili. Przekąski/Inne: Irish Soda Bread, Raw Almonds, pretzels mini, dried mango. więcej...