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Better! Still cheated a bit in the evening (3 musketeer bar, but I actually found it too sweet!), but overall a good day of eating high protein, low carb, decent amount of veggies, and a full 64 oz of water (flavored).
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101,6 kg
Do tej pory straciłeś: 4,1 kg.
Wciąż do stracenia: 38,1 kg.
Zastosowanie diety: Dość Dobrze.
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Traci 2,9 kg na tydzień
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