Dziennik Tjscopemonkey, 12 maj 17

I've been eating lots of chicken and fish. Tonight the monster in my belly wanted steak, and it was so so good! I also bought a boneless leg of lamb to cook next week.

131,1 kg Do tej pory straciłeś: 19,5 kg.    Wciąż do stracenia: 47,2 kg.    Zastosowanie diety: Dość Dobrze.

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1095 kcal

Tłusz: 52,00g | Białk: 93,00g | Węglo: 67,00g.   Śniadanie: Kroger Eggs (Large), Kroger CARBmaster Strawberry Yogurt, Open Nature Quick Steel Cut Oats. Obiad: Pictsweet Deluxe Sides Baby Brussels Sprouts in Butter Sauce, Safeway Red Baby Potatoes, Outback Steakhouse New York Strip (10 oz). więcej...