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So a weekend of splurging, and the weight shows. Back to good eating this week, since I know I'll be splurging a bit this next weekend, my mom will be in town.
This week will focus on veggies and fruit, and lean protein.
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103,2 kg
Do tej pory straciłeś: 2,5 kg.
Wciąż do stracenia: 39,7 kg.
Zastosowanie diety: Słabe.
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Zyskuje 7,9 kg na tydzień
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