Dziennik Naiomy, 29 mar 12

Good for you!!! :) It makes you feel soooooo goood!  

@ haley.. i think its a bigger deal for me b/c after my cheat days my weight would sky rocket and it would take me alllll week to get back to my low... this time around i been experimenting with my water intake and besides my cheat day weigh in being MUCH lower than it usually is, i was able to successfully drop all the extra weight much sooner than i have before...which is why my weight history looks like a staircase..lol stall, drop , stall, drop  

Mine keeps stalling too! I drink really nothing but WATER! I sometimes have some grape juice and I drink milk in my carnation breakfast drnk but thats all! 

@ haley.. i don't mind the slow steady, but i realized that once i started drinking less water (still 8 cups a day mind u) the weight wouldn't go anywhere... its crazy that now that i drink about 12-15 cups a day PLUS make sure i'm drinking on the weekend (my biggest issue) the weight stayed down... who woulda thunk