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Taramasalata, pitta bread, Bellini's and blackberry crumble put paid to any loss yesterday.
As bank holiday circumstances in the sun led a to a little bit of enjoyable diet creep.
Today I have some H&S to work on. Hopefully I can complete it all today.
It looks like a nice sunny day here in Oxfordshire.
Have a great day all of you.
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80 kg
Do tej pory straciłeś: 25 kg.
Wciąż do stracenia: 10 kg.
Zastosowanie diety: Dość Dobrze.
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1685 kcal
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Tłusz: 84,21g | Białk: 46,53g | Węglo: 195,39g.
Śniadanie: Lidl Greek Style Yoghurt, Pears. Lunch: Beetroot, Tomatoes, Bean Sprouts, Lettuce Salad with Assorted Vegetables, Tomatoes, Cucumber (with Peel), Feta Cheese. Obiad: Bisto Onion Gravy, Green String Beans, Mashed Potatoes (Whole Milk and Butter Added), Wall's Thick Pork Sausages (37g). Przekąski/Inne: Carrot Cake with Icing. więcej...
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Zyskuje 2,1 kg na tydzień
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 Komentarze
That's what holidays are for, to indulge and enjoy ourselves lol you will be back on track soon enough
29 sie 17 przez użytkownika: thomas rutherford
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