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My initial weight loss I attribute to the fact I had oral surgery and was unable to eat anything but soft foods, and that in very small amounts. Now I am back to regular meals, which I keep at or slightly below 1200 calories, and I am once again gaining weight. Guess it's time to speak with my doctor about changing up numbers and percentages to get the weight loss going again.
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81,6 kg
Do tej pory straciłeś: 1,8 kg.
Wciąż do stracenia: 18,1 kg.
Zastosowanie diety: Dość Dobrze.
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Zyskuje 0,5 kg na tydzień
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