Dziennik rachel2writer, 22 kwi 12

Yesterday I walked in the 3-miled National Kidney Foundation Walk in memory of my sister. The weather was perfect, and it felt good to do something meaningful. Weight Watchers for 9 weeks, and I have lost at least 1/2 pound every single week. Every. Single. Week. That's such a major accomplishment for me. No eating plan ever that I have tried has shown a loss consistency for more than 2 or 3 weeks at a time. Feeling inspired and ready to keep it going!
108,9 kg Do tej pory straciłeś: 9,1 kg.    Wciąż do stracenia: 40,8 kg.    Zastosowanie diety: Dość Dobrze.
Traci 0,5 kg na tydzień

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Komentarze 
Great job! 
22 kwi 12 przez użytkownika: Suzi161
You're doing great Rach!! Let me know when the next walk you're going to do is... we might join and have a Smuna walk! 
24 kwi 12 przez użytkownika: ZippyDani
Losing .5 a week consistently is wonderful....and it sounds like WW is fitting you well. The walk sounds wonderful and I am sure that your sister was looking down and smiling... 
26 kwi 12 przez użytkownika: 2227Gwen

     
 

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