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Argh! Almost there! The universe is messing with me. I'm grateful for the nice loss but I'm just .2 lb from my final goal! Lots of visitors and changes in schedules coming up. I would love to reach my goal before the chaos begins. Will weigh in again Sunday AM to see if I can lose the last .2 by then. What great incentive for the next few days!
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56,8 kg
Do tej pory straciłeś: 32,3 kg.
Wciąż do stracenia: 0,1 kg.
Zastosowanie diety: 100%.
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Zobacz Kalendarz Diety, 24 października 2017:
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1236 kcal
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Tłusz: 27,45g | Białk: 66,08g | Węglo: 77,28g.
Śniadanie: Del Monte Fresh Pineapple, Splenda No Calorie Sweetener Packets, Horizon Organic Half & Half (Ultra Pasteurized), Coffee, Sara Lee Hearty & Delicious Healthy Multi-Grain Bread, Land O'Lakes Light Butter with Canola Oil. Lunch: Egg. Obiad: Cauliflower, Kroger Low Fat Cottage Cheese, Land O'Lakes Light Butter with Canola Oil, Blackening/Tequila/Korean Marinades(My Own), Kirkland Signature Wild Alaskan Pacific Cod. Przekąski/Inne: Crystal Light Crystal Light on the Go Sugar Free Packets, Kirkland Signature California Pistachios, Popcornopolis Nearly Naked Popcorn, Barefoot Pinot Grigio My Own, Michelob Ultra Light Beer. więcej...
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Traci 1,4 kg na tydzień
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