|
Slowly moving back towards the blue bar and getting into the habit of walking for exercise now the evenings are lighter and milder.
In a couple of weeks I hope we can move over to our summer house, a few kilometres down the coast, and I'll be able to walk along the beach and start swimming, too. It always seems vaguely ridiculous to me to move such a short distance for just a few months, but it's usually very hot in summer and the air in town doesn't stir. Just a short distance away, the air is cleaner and slightly cooler, we're near the beach and we have a shared pool, too. Although it's a real chore to run two homes with a full-time job (I sometimes feel like I'm running a hotel in the summer), once we're moved over and settled in I love being there.
In the meantime, we need to get decorators in to give the place a fresh coat of paint - it's really urgent as we haven't done it since we bought the place over 10 years ago and we can't 'make do' any longer.
I'm expecting our first guests of the summer right at the beginning of June, before schools close, so it's a tight schedule.
|
57,8 kg
Do tej pory straciłeś: 4,2 kg.
Wciąż do stracenia: 0,8 kg.
Zastosowanie diety: 100%.
|
|
1421 kcal
|
Tłusz: 38,42g | Białk: 49,37g | Węglo: 237,10g.
Śniadanie: banana, honey, coffee, sunfllower seeds, strawberries, yoghurt, granola. Lunch: Granny Smith Apples, rye bread, carrot, feta cheese, thousand island dressing. Obiad: margarine spread, potato salad, sliced bread, egg, summer chicken penne. więcej...
|
Traci 1,4 kg na tydzień
|