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All my life I was 124 to 126, with the exception of having children. I used to be very active and a weight lifter. All of a sudden out of nowhere I gain weight to 166, the extra weight was putting a toll on my body. I was diagnosed with an autoimmune desease. Now I am very tired all the time and in pain.
Since I started walking and watching what I eat I lost weight putting me now at 144. I still have 20lbs to lose. I started tracking everything on apps now, started this one 1 week and a half but I haven’t lost weight yet. It’s so frustrating.
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65,3 kg
Do tej pory straciłeś: 10,9 kg.
Wciąż do stracenia: 8,6 kg.
Zastosowanie diety: Dość Dobrze.
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Zobacz Kalendarz Diety, 28 października 2017:
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571 kcal
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Tłusz: 15,76g | Białk: 8,33g | Węglo: 101,82g.
Śniadanie: Pillsbury Strawberry Toaster Strudel, Coffee with Cream and Sugar, Coffee with Cream and Sugar. Obiad: Homemade-Style Spaghetti Sauce with Beef or Meat. Przekąski/Inne: Metamucil Fiber-sure Fiber Supplement, Great Value Cranberry Black Cherry Juice Cocktail. więcej...
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stała waga
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