Dziennik ColourMeFabulous, 20 lis 17

Well that's Shocking! A loss.
Although I didn't eat as much junk.
I actually slept a full night... maybe the fat will settle back in...Nooo!
I weighed first thing as I always do.
Well I'll remain Optimistic.

73,7 kg Do tej pory straciłeś: 11,8 kg.    Wciąż do stracenia: 10,2 kg.    Zastosowanie diety: Dość Dobrze.

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1081 kcal

Tłusz: 47,79g | Białk: 18,34g | Węglo: 149,33g.   Śniadanie: Bananas. Lunch: Becel Light Margarine, Cinnamon Bread, Tim Hortons Coffee with 1 Cream (Large), Nutella Hazelnut Spread. Obiad: Strawberries, Great Value Dried Cranberries, Dan D Pak Cashews (Unsalted), Kraft Raspberry Vinaigrette Salad Dressing, Mixed Salad Greens. Przekąski/Inne: Nestle Aero, Bottled Water Unsweetened. więcej...