Dziennik Toni Bourlon, 08 gru 17

So last night I binged on frozen custard, and today I'm down 1/2 lb - WEIRD!!!! But hey, I'll take it, LOL! Today it's freakin' cold outside, but I plan to walk over to this little pop-up shopping area to look for Christmas gifts. After work I think I'll go for a bowl of chili at one of my favorite restaurants (minus the Fritos) before going to another store for more shopping - yes today is payday, YAY!!! Need to get some clothes for the grandkids, plus my grandson has a birthday on the 18th, so something for that as well. My DH wants some new dress shirts to fit his smaller self. Younger daughter wants a modem(?) or some books; I have no idea what to get the older daughter. Hopefully I'll see something cool today (besides a thermostat, LOL!).
65,8 kg Do tej pory straciłeś: 2,7 kg.    Wciąż do stracenia: 4,5 kg.    Zastosowanie diety: Dość Dobrze.

Zobacz Kalendarz Diety, 08 grudnia 2017:
1482 kcal Tłusz: 65,70g | Białk: 65,57g | Węglo: 168,72g.   Śniadanie: Bananas, Oatmeal. Lunch: Dove Dark Chocolate Truffles, Chicken or Turkey, Dumplings and Vegetables in Gravy (Mixture). Obiad: Sonic Fritos Chili Pie. Przekąski/Inne: Dove Dark Chocolate Truffles, Fuji Apples, Pure Protein Chocolate Deluxe High Protein Bar (Small). więcej...
Traci 1,6 kg na tydzień

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