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Not been on here for quite a while, but my weight is staying steady. I did want to put some weight on, but tbh I am happy as I am. I am looking forward to endulging over the holiday period, but will stick to my low carb woe, as I don't want to feel uncomfortable because I have eaten rubbish. I want to wish all on here a very merry christmas and happy new year, enjoy but don't destroy 😊
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56,0 kg
Do tej pory straciłeś: 10,3 kg.
Wciąż do stracenia: 0 kg.
Zastosowanie diety: 100%.
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1303 kcal
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Tłusz: 101,18g | Białk: 62,00g | Węglo: 39,24g.
Śniadanie: Warburtons Gluten & Wheat Free Brown Bread, Tesco Unsmoked Back Bacon Rashers, Coconut Oil, Egg, Butter (Salted), Coffee. Lunch: Nescafe Coffee, Portabella Mushrooms, Cauliflower, Tesco Double Cream, Asda Extra Special Lincolnshire Pork Sausages, Pilgrims Choice Extra Mature Cheddar, Butter (Salted). Obiad: Low Carb Pizza, Lancashire Farm Greek Style Luxury Yogurt, Decaffeinated Coffee. więcej...
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Traci 0,0 kg na tydzień
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