Dziennik Tonya Palmer, 28 sty 18

Starting over for the upteen time. Been awhile but I haven't gained. Have been really down in my knee plus my husband bought me a motorcycle trike for Christmas. When I took my picture on it I was horrified. I'm 63, have no thyroid function due to Graves disease and lack of mobility with my knee is going to be a struggle. Alot of days by the afternoon I'm using a cane.I take no other meds other than thyroid and something for my knee. I'm gonna get on that trike by June.

127,2 kg Do tej pory straciłeś: 0 kg.    Wciąż do stracenia: 45,5 kg.    Zastosowanie diety: Dość Dobrze.

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1120 kcal

Tłusz: 47,29g | Białk: 33,52g | Węglo: 119,12g.   Śniadanie: Scrambled Egg, Grits, Butter. Lunch: Buttermilk Waffles (Frozen), Buttermilk Waffles (Frozen), Great Value Creamy Peanut Butter. Obiad: 365 Shredded 3 Cheese Blend, Prego Pizza Sauce, Noodles. Przekąski/Inne: Red Lobster 80 Proof Distilled Spirits. więcej...