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guessed weight as I'm afraid to weigh myself.
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86,2 kg
Do tej pory straciłeś: 4,5 kg.
Wciąż do stracenia: 20,4 kg.
Zastosowanie diety: Dość Dobrze.
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2336 kcal
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Tłusz: 74,44g | Białk: 85,39g | Węglo: 342,65g.
Śniadanie: Lactantia Light Cream 5%, Quaker Cinnamon and Brown Sugar Instant Oatmeal. Lunch: Cooked Bean Sprouts, Kirkland Signature Chicken Pot Pie, Lactantia Light Cream 5%. Obiad: Mushrooms, Lilydale Extra Lean Ground Turkey, President's Choice Rose Sauce, Fettuccine. Przekąski/Inne: Quaker Harvest Crunch Light & Crisp, Kefir, 2% Fat Milk, Tim Hortons Hot Chocolate Mix, M & M's Peanut Milk Chocolate Candies, President's Choice Mangoes Sweetened Dried Fruit. więcej...
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Zyskuje 0,5 kg na tydzień
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Historia Wagi darlene0278
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