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Didn’t pay any attention to what I ate over Christmas! Or new year and it was my birthday in January so consequently I have 5 extra kilos to lose so that’s put me back to needing to lose 7 kilos to get to my goal !! Totally annoyed with myself after only being 2 k away , tempted to try any new trend or diet but I know that crash diets are a vicious cycle so I’m looking for genuine plans or inspiration to get me back on track please.
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57,3 kg
Do tej pory straciłeś: 12,7 kg.
Wciąż do stracenia: 7,3 kg.
Zastosowanie diety: Dość Dobrze.
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635 kcal
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Tłusz: 32,26g | Białk: 22,16g | Węglo: 63,52g.
Śniadanie: Cadbury Dairy Milk Oreo, Grilled Ham and Cheese Sandwich. więcej...
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Zyskuje 0,1 kg na tydzień
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Historia Wagi hazelsheehan
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