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At least I haven't gained overall. Four days ago I was up to 197; but really watched even closer since and have lost those 4 pounds. Now I will resume my old eating plan on which I lost 50 pounds the last time. If it doesn't work, it's back to the doc to argue a new plan or strategy.
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87,5 kg
Do tej pory straciłeś: 0 kg.
Wciąż do stracenia: 24,0 kg.
Zastosowanie diety: Dość Dobrze.
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stała waga
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