Średnia Dzienna: |
Ćwiczenie: 2248 Kal |
|
Żywność: 1272 Kal |
(Tłusz: 60,68g, Białko: 86,75g, Węglo: 91,55g) |
Miesięczna Suma: |
Ćwiczenie: 56198 Kal |
|
Żywność: 20351 Kal |
(Tłusz: 970,96g, Białko: 1387,93g, Węglo: 1464,81g) |
poniedziałek |
wtorek |
środa |
czwartek |
piątek |
sobota |
niedziela |
|
|
|
|
|
1
![](https://m.ftscrt.com/static/images/direction_Down_fb.gif) |
Netto -1187 |
|
2
![](https://m.ftscrt.com/static/images/direction_Down_fb.gif) |
Netto -1166 |
|
3
![](https://m.ftscrt.com/static/images/direction_Down_fb.gif) |
Netto -811 |
|
4
![](https://m.ftscrt.com/static/images/direction_Down_fb.gif) |
Netto -1123 |
|
5
![](https://m.ftscrt.com/static/images/direction_Down_fb.gif) |
Netto -951 |
|
6
![](https://m.ftscrt.com/static/images/direction_Down_fb.gif) |
Netto -1777 |
|
7
|
8
|
9
|
10
|
11
|
12
|
13
|
14
|
15
|
16
|
17
|
18
![](https://m.ftscrt.com/static/images/direction_Down_fb.gif) |
Netto -1288 |
|
19
![](https://m.ftscrt.com/static/images/direction_Down_fb.gif) |
Netto -1172 |
|
20
![](https://m.ftscrt.com/static/images/direction_Down_fb.gif) |
Netto -1410 |
|
21
|
22
|
23
|
24
![](https://m.ftscrt.com/static/images/direction_Down_fb.gif) |
Netto -1666 |
|
25
![](https://m.ftscrt.com/static/images/direction_Down_fb.gif) |
Netto -1058 |
|
26
![](https://m.ftscrt.com/static/images/direction_Down_fb.gif) |
Netto -1404 |
|
27
![](https://m.ftscrt.com/static/images/direction_Down_fb.gif) |
Netto -1057 |
|
28
![](https://m.ftscrt.com/static/images/direction_Down_fb.gif) |
Netto -1153 |
|
29
![](https://m.ftscrt.com/static/images/direction_Down_fb.gif) |
Netto -1778 |
|
30
![](https://m.ftscrt.com/static/images/direction_Down_fb.gif) |
Netto -519 |
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Informacje o Średnich Dziennych Kaloriach
Podział Kalorii:
Węglowodany (29%)
Tłuszcze (43%)
Białko (28%)
|
|
* Na podstawie GDA 1402 kalorii (01 lip 24)
|