Ostatnie Wpisy Żywności i Ćwiczeń
| luty 2024 |
| pon. 12: |
1459 *
|
73%
|
Tłusz: |
|
Białk: |
|
Węglo: |
43,90g |
|
162,07g |
|
100,59g |
|
-
|
-
|
| pt. 2: |
1711 *
|
86%
|
Tłusz: |
|
Białk: |
|
Węglo: |
68,74g |
|
172,61g |
|
92,51g |
|
-
|
-
|
| styczeń 2024 |
| śr. 24: |
787 *
|
39%
|
Tłusz: |
|
Białk: |
|
Węglo: |
22,86g |
|
81,90g |
|
57,45g |
|
1262*
|
 475
|
| wt. 23: |
1470 *
|
73%
|
Tłusz: |
|
Białk: |
|
Węglo: |
25,10g |
|
153,70g |
|
146,88g |
|
2139*
|
669
|
| pon. 22: |
-
|
-
|
|
1947*
|
-
|
| niedz. 21: |
-
|
-
|
|
1802*
|
-
|
| sob. 20: |
-
|
-
|
|
2069*
|
-
|
| pt. 19: |
-
|
-
|
|
2052*
|
-
|
| czw. 18: |
-
|
-
|
|
2144*
|
-
|
| śr. 17: |
1363 *
|
68%
|
Tłusz: |
|
Białk: |
|
Węglo: |
30,38g |
|
162,66g |
|
101,67g |
|
2054*
|
691
|
| wt. 16: |
-
|
-
|
|
2060*
|
-
|
| pon. 15: |
788 *
|
39%
|
Tłusz: |
|
Białk: |
|
Węglo: |
32,44g |
|
67,95g |
|
52,25g |
|
2183*
|
1395
|
| niedz. 14: |
-
|
-
|
|
1805*
|
-
|
| sob. 13: |
-
|
-
|
|
2054*
|
-
|
| pt. 12: |
1411 *
|
71%
|
Tłusz: |
|
Białk: |
|
Węglo: |
40,33g |
|
93,53g |
|
162,93g |
|
2232*
|
821
|
| czw. 11: |
-
|
-
|
|
2018*
|
-
|
| śr. 10: |
-
|
-
|
|
2110*
|
-
|
| wt. 9: |
-
|
-
|
|
2019*
|
-
|
| pon. 8: |
-
|
-
|
|
2011*
|
-
|
| niedz. 7: |
-
|
-
|
|
1802*
|
-
|
| sob. 6: |
69 *
|
3%
|
Tłusz: |
|
Białk: |
|
Węglo: |
4,12g |
|
4,00g |
|
4,00g |
|
2309*
|
2240
|
| pt. 5: |
-
|
-
|
|
2038*
|
-
|
|
|
