Ostatnie Wpisy Żywności i Ćwiczeń
| sierpień 2024 |
| śr. 7: |
-
|
-
|
|
199*
|
-
|
| wt. 6: |
-
|
-
|
|
236*
|
-
|
| pon. 5: |
-
|
-
|
|
422*
|
-
|
| niedz. 4: |
471 *
|
31%
|
Tłusz: |
|
Białk: |
|
Węglo: |
12,69g |
|
31,32g |
|
62,74g |
|
209*
|
 262
|
| sob. 3: |
1262 *
|
84%
|
Tłusz: |
|
Białk: |
|
Węglo: |
61,16g |
|
71,03g |
|
106,38g |
|
16*
|
1246
|
| pt. 2: |
-
|
-
|
|
90*
|
-
|
| czw. 1: |
-
|
-
|
|
117*
|
-
|
| lipiec 2024 |
| śr. 31: |
-
|
-
|
|
202*
|
-
|
| wt. 30: |
1494 *
|
100%
|
Tłusz: |
|
Białk: |
|
Węglo: |
30,29g |
|
121,68g |
|
190,12g |
|
113*
|
1381
|
| pon. 29: |
-
|
-
|
|
284*
|
-
|
| niedz. 28: |
-
|
-
|
|
279*
|
-
|
| sob. 27: |
1260 *
|
84%
|
Tłusz: |
|
Białk: |
|
Węglo: |
28,29g |
|
154,64g |
|
95,25g |
|
435*
|
825
|
| pt. 26: |
-
|
-
|
|
260*
|
-
|
| czw. 25: |
-
|
-
|
|
147*
|
-
|
| śr. 24: |
-
|
-
|
|
124*
|
-
|
| wt. 23: |
1495 *
|
100%
|
Tłusz: |
|
Białk: |
|
Węglo: |
34,80g |
|
130,79g |
|
171,03g |
|
360*
|
1135
|
| pon. 22: |
-
|
-
|
|
183*
|
-
|
| niedz. 21: |
-
|
-
|
|
221*
|
-
|
| sob. 20: |
-
|
-
|
|
208*
|
-
|
| pt. 19: |
-
|
-
|
|
175*
|
-
|
|
|
