Ostatnie Wpisy Żywności i Ćwiczeń
| marzec 2021 |
| śr. 3: |
-
|
-
|
|
19*
|
-
|
| wt. 2: |
1181 *
|
62%
|
Tłusz: |
|
Białk: |
|
Węglo: |
61,04g |
|
58,17g |
|
106,92g |
|
1325*
|
 144
|
| pon. 1: |
277 *
|
15%
|
Tłusz: |
|
Białk: |
|
Węglo: |
10,69g |
|
11,05g |
|
34,25g |
|
1325*
|
1048
|
| luty 2021 |
| niedz. 28: |
-
|
-
|
|
1325*
|
-
|
| sob. 27: |
381 *
|
20%
|
Tłusz: |
|
Białk: |
|
Węglo: |
22,15g |
|
13,90g |
|
33,20g |
|
1325*
|
944
|
| pt. 26: |
579 *
|
30%
|
Tłusz: |
|
Białk: |
|
Węglo: |
30,38g |
|
15,24g |
|
66,75g |
|
1325*
|
746
|
| czw. 25: |
-
|
-
|
|
1325*
|
-
|
| śr. 24: |
-
|
-
|
|
1325*
|
-
|
| wt. 23: |
-
|
-
|
|
1325*
|
-
|
| pon. 22: |
-
|
-
|
|
1325*
|
-
|
| niedz. 21: |
-
|
-
|
|
1325*
|
-
|
| sob. 20: |
-
|
-
|
|
1325*
|
-
|
| pt. 19: |
-
|
-
|
|
1325*
|
-
|
| czw. 18: |
-
|
-
|
|
1325*
|
-
|
| śr. 17: |
-
|
-
|
|
1325*
|
-
|
| wt. 16: |
-
|
-
|
|
1325*
|
-
|
| pon. 15: |
-
|
-
|
|
1325*
|
-
|
| niedz. 14: |
-
|
-
|
|
1325*
|
-
|
| sob. 13: |
-
|
-
|
|
1325*
|
-
|
| pt. 12: |
-
|
-
|
|
1325*
|
-
|
|
|
