Ostatnie Wpisy Żywności i Ćwiczeń
| grudzień 2022 |
| wt. 6: |
907 *
|
60%
|
Tłusz: |
|
Białk: |
|
Węglo: |
27,46g |
|
38,65g |
|
127,93g |
|
-
|
-
|
| pon. 5: |
-
|
-
|
|
234*
|
-
|
| niedz. 4: |
-
|
-
|
|
122*
|
-
|
| sob. 3: |
-
|
-
|
|
233*
|
-
|
| pt. 2: |
-
|
-
|
|
340*
|
-
|
| czw. 1: |
-
|
-
|
|
208*
|
-
|
| listopad 2022 |
| śr. 30: |
-
|
-
|
|
106*
|
-
|
| wt. 29: |
-
|
-
|
|
199*
|
-
|
| pon. 28: |
-
|
-
|
|
109*
|
-
|
| niedz. 27: |
-
|
-
|
|
76*
|
-
|
| sob. 26: |
-
|
-
|
|
178*
|
-
|
| pt. 25: |
-
|
-
|
|
38*
|
-
|
| czw. 24: |
-
|
-
|
|
489*
|
-
|
| wt. 22: |
-
|
-
|
|
64*
|
-
|
| pon. 21: |
-
|
-
|
|
235*
|
-
|
| niedz. 20: |
-
|
-
|
|
175*
|
-
|
| sob. 19: |
-
|
-
|
|
397*
|
-
|
| pt. 18: |
-
|
-
|
|
215*
|
-
|
| czw. 17: |
-
|
-
|
|
193*
|
-
|
| śr. 16: |
-
|
-
|
|
297*
|
-
|
| wt. 15: |
-
|
-
|
|
313*
|
-
|
|
|
