Ostatnie Wpisy Żywności i Ćwiczeń
| grudzień 2023 |
| pt. 29: |
-
|
-
|
|
54*
|
-
|
| czw. 28: |
-
|
-
|
|
181*
|
-
|
| śr. 27: |
-
|
-
|
|
75*
|
-
|
| wt. 26: |
-
|
-
|
|
164*
|
-
|
| pon. 25: |
318 *
|
23%
|
Tłusz: |
|
Białk: |
|
Węglo: |
17,70g |
|
21,57g |
|
18,51g |
|
180*
|
 138
|
| niedz. 24: |
-
|
-
|
|
162*
|
-
|
| sob. 23: |
-
|
-
|
|
104*
|
-
|
| pt. 22: |
-
|
-
|
|
142*
|
-
|
| czw. 21: |
-
|
-
|
|
78*
|
-
|
| śr. 20: |
-
|
-
|
|
118*
|
-
|
| wt. 19: |
-
|
-
|
|
89*
|
-
|
| pon. 18: |
-
|
-
|
|
12*
|
-
|
| niedz. 17: |
-
|
-
|
|
97*
|
-
|
| sob. 16: |
-
|
-
|
|
48*
|
-
|
| pt. 15: |
-
|
-
|
|
62*
|
-
|
| czw. 14: |
-
|
-
|
|
168*
|
-
|
| śr. 13: |
1000 *
|
71%
|
Tłusz: |
|
Białk: |
|
Węglo: |
33,77g |
|
66,09g |
|
103,53g |
|
39*
|
961
|
| wt. 12: |
1379 *
|
98%
|
Tłusz: |
|
Białk: |
|
Węglo: |
69,03g |
|
74,34g |
|
115,09g |
|
136*
|
1243
|
| pon. 11: |
1188 *
|
85%
|
Tłusz: |
|
Białk: |
|
Węglo: |
49,04g |
|
76,03g |
|
110,03g |
|
113*
|
1075
|
| niedz. 10: |
-
|
-
|
|
166*
|
-
|
|
|
