Ostatnie Wpisy Żywności i Ćwiczeń
| grudzień 2021 |
| pon. 20: |
-
|
-
|
|
93*
|
-
|
| niedz. 19: |
-
|
-
|
|
85*
|
-
|
| sob. 18: |
-
|
-
|
|
221*
|
-
|
| pt. 17: |
-
|
-
|
|
80*
|
-
|
| czw. 16: |
-
|
-
|
|
27*
|
-
|
| śr. 15: |
-
|
-
|
|
2*
|
-
|
| wt. 14: |
-
|
-
|
|
48*
|
-
|
| pon. 13: |
-
|
-
|
|
86*
|
-
|
| niedz. 12: |
-
|
-
|
|
170*
|
-
|
| sob. 11: |
-
|
-
|
|
63*
|
-
|
| pt. 10: |
-
|
-
|
|
66*
|
-
|
| czw. 9: |
-
|
-
|
|
58*
|
-
|
| śr. 8: |
-
|
-
|
|
106*
|
-
|
| wt. 7: |
-
|
-
|
|
143*
|
-
|
| pon. 6: |
-
|
-
|
|
70*
|
-
|
| niedz. 5: |
-
|
-
|
|
383*
|
-
|
| sob. 4: |
-
|
-
|
|
130*
|
-
|
| pt. 3: |
-
|
-
|
|
163*
|
-
|
| czw. 2: |
308 *
|
21%
|
Tłusz: |
|
Białk: |
|
Węglo: |
20,52g |
|
22,49g |
|
8,09g |
|
53*
|
 255
|
| śr. 1: |
712 *
|
47%
|
Tłusz: |
|
Białk: |
|
Węglo: |
35,14g |
|
71,29g |
|
29,91g |
|
91*
|
621
|
|
|
