Ostatnie Wpisy Żywności i Ćwiczeń
| wrzesień 2024 |
| wt. 17: |
-
|
-
|
|
21*
|
-
|
| pon. 16: |
-
|
-
|
|
80*
|
-
|
| niedz. 15: |
-
|
-
|
|
28*
|
-
|
| sob. 14: |
-
|
-
|
|
161*
|
-
|
| pt. 13: |
-
|
-
|
|
140*
|
-
|
| czw. 12: |
-
|
-
|
|
138*
|
-
|
| śr. 11: |
-
|
-
|
|
366*
|
-
|
| wt. 10: |
-
|
-
|
|
41*
|
-
|
| pon. 9: |
-
|
-
|
|
201*
|
-
|
| niedz. 8: |
-
|
-
|
|
52*
|
-
|
| sob. 7: |
-
|
-
|
|
310*
|
-
|
| pt. 6: |
529 *
|
30%
|
Tłusz: |
|
Białk: |
|
Węglo: |
16,94g |
|
24,75g |
|
69,85g |
|
36*
|
 493
|
| czw. 5: |
-
|
-
|
|
217*
|
-
|
| śr. 4: |
-
|
-
|
|
264*
|
-
|
| wt. 3: |
-
|
-
|
|
389*
|
-
|
| pon. 2: |
-
|
-
|
|
214*
|
-
|
| niedz. 1: |
-
|
-
|
|
43*
|
-
|
| sierpień 2024 |
| sob. 31: |
-
|
-
|
|
136*
|
-
|
| pt. 30: |
-
|
-
|
|
250*
|
-
|
| czw. 29: |
-
|
-
|
|
142*
|
-
|
|
|
