Dziennik tford1123, 06 sie 12

This week isn't going so well. Peaked at the scale and gained a little bit. Need to nip this in the bud pronto! I know even though I'm not eating carbs I've been eating when I definitely am not hungry and just feel like it, resulting in a lot more food. I need to get my mind under control. On top of having pms I have been eating breakfast late and on the go which doesn't satisfy me and also had a LOT of diet pop and cheese. Need to get it together. I have to do this!

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1263 kcal

Tłusz: 100,03g | Białk: 69,49g | Węglo: 19,12g.   Śniadanie: yellow onion, green pepper, Cheddar Cheese, Bacon, Egg. Lunch: green peppers, onion, bacon grease, green beans, cream of mushroom soup, sour cream, ground beef. Obiad: tomatoes, Italian sausage. Przekąski/Inne: pork roast. więcej...