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Run Report: Never got that half mile in on Wed, but that's ok. Had a good 1.5 miles on Thursday night, with no problems for once. Unfortunately, silly me, I forgot to log in before midnight and missed the final cut off for the NRB challenge :)
Went out last night with my hubs for 2.9, ended up walking the last .6 because the hip started aching and I didn't want to push it like I did the other Monday. Good decision - this AM it's only mildly sore, and I don't expect it to be a problem by Monday night for my next run.
Hope all my buddies are having great weekend! It's beautiful out here.
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1787 kcal
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Tłusz: 40,71g | Białk: 84,39g | Węglo: 265,07g.
Śniadanie: Light Fat Free Yogurt, zone almond. Lunch: nonfat milk, parm, colby jack, applegate ham, Garden Delight Rotini Pasta, ciabatta bread. Obiad: ciabatta bread, red lentil and green pea soup. Przekąski/Inne: nutz over chocolate, Strawberry Frozen Yogurt Bar. więcej...
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