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3860 kcal
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Tłusz: 78,63g | Białk: 335,26g | Węglo: 418,35g.
Śniadanie: Almonds, Bulk Nutrients Protein Matrix, Bulk Nutrients Protein Matrix, Vitasoy Almond Milk Unsweetened, Weet-Bix Weet-Bix, Bananas. Lunch: Mission Lite Wraps, Greenseas Tuna in Springwater, New Season 5 Bean Mix. Podwieczorek: Passata Cooking Sauce, Kangaroo Mince, Kale, Onions, Pasta Wholemeal Penne, Garlic, Carrots. Obiad: Mission Lite Wraps, Egg (Whole), Sweet Potato. Przekąski/Inne: Almonds, Bulk Nutrients Micellar Casein, So Good Unsweetened Almond Milk, Certified Organic Wholesome Morning Grains and Seed's, Chobani Fit Blueberry, BSC High Protein Bar Low Carb Peanut Caramel, So Good Unsweetened Almond Milk, Bulk Nutrients Protein Matrix. więcej...
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 Komentarze
but first I have 120mins of HIIT in the form of double Hollywood to get through this morning.
on track to do 💯 classes in 8 weeks. that has to be some kind of record if I can do it surely hahahaha
22 lut 19 przez użytkownika: keith george cooke
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22 lut 19 przez użytkownika: trishjones
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Yeah hahahahaha. Gives me alot of time to get fit👌
22 lut 19 przez użytkownika: keith george cooke
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Are you visiting Peru in 293 days? I have been twice - I want to retire there...
22 lut 19 przez użytkownika: HCB
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Yeah, walking Inca trail amongst other things 👌. Won't be as challenging as climbing Kinabalu I don't think but have wanted to see Machu Picchu my whole life.
Greatest feat of human accomplishment ever in my opinion.
22 lut 19 przez użytkownika: keith george cooke
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Historia Wagi keith george cooke
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