Do you get to call it IF if you hungrily (piggishly) and without plan gobble up all your calories for the day by mid afternoon... And then do it again the next day? IF sounds so planned, purposeful and polite! 😁 Anyone else have these have these days?
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1693 kcal
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Tłusz: 73,88g | Białk: 76,08g | Węglo: 193,71g.
Śniadanie: Great Value Half & Half, Trader Joe's Organic Chia Seeds, Brown Sugar, Oatmeal, Blueberries, Great Value Half & Half. Lunch: Watermelon , Watermelon. Obiad: Ground Beef (90% Lean / 10% Fat, Crumbles, Cooked, Pan-Browned). Przekąski/Inne: Charlotte's No Bake Peanut Butter Fudge Cookies, No Bake Cookies. więcej...
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Komentarze
No. Never. Ever. I always eat absolutely perfect and according to plan. Hello, my name is Bella and I'm lying.
02 lip 19 przez użytkownika: FullaBella
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02 lip 19 przez użytkownika: love2educate
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@love and @bella, so great to know we three have this figured out!
More seriously, I do feel like if I stay under my calories for the day (even if I endulged earlier than planned) it is still a win... So we're good! 😁
08 lip 19 przez użytkownika: melissatwa
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