Dziennik Fish609, 29 sty 13

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I have decided that once I get this credit card paid off and get my safety fund built back up I will be going to the doctor to see if they can do anything about my feet/ankles. I am hoping losing some more weight in the meantime will help a bunch.

Zobacz Kalendarz Diety, 29 stycznia 2013:

1559 kcal

Tłusz: 34,82g | Białk: 76,15g | Węglo: 234,88g. Śniadanie: lenders blueberry, chobani orange. Lunch: Orange Tacos. Obiad: mexican cheese, tortilla, fat free refried beans, Ham and Bean Soup. Przekąski/Inne: powder creamer, coffee, banana, orange. więcej...

3900 kcal

Ćwiczenie: Odpoczywanie - 16 godziny, Spanie - 8 godziny. więcej...

Wsparcie

Komentarze

Fish - for whatever it is worth, my Sister had that problem and the doctor thought it was her lymphatic system. She gave up wheat and the problem went away almost overnight. Worth a try?

29 sty 13 przez użytkownika: BuffyBear

I think its more of a chronic acute situation. I slid on the ice twice a few days ago and I think that 8 inches I slid sprained some ligaments. At this point I have re-injured the same feet like 8-10 times now so it's probably developing into a chronic issue =(. I really think significant weight loss will solve the problem.

30 sty 13 przez użytkownika: Fish609

Oh My Gawd...Wear the shoes with the arch/ankle support! You wear those flat bottom ska shoes...You're as stubborn as a mule!!! <3 you lol

30 sty 13 przez użytkownika: Smash84


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