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Why is it that when someone tells me they think I look good at this weight and that I dont need to lose anymore...it just makes me want to lose weight even more? Like my coworkers telling me I look great and dont understand why I want to lose 5-10 more pounds...just makes me want to lose that weight even more now.
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70,6 kg
Do tej pory straciłeś: 2,2 kg.
Wciąż do stracenia: 1,2 kg.
Zastosowanie diety: Dość Dobrze.
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1237 kcal
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Tłusz: 61,37g | Białk: 67,72g | Węglo: 115,37g.
Śniadanie: International Delight Caramel Macchiato Coffee Creamer Singles, Sweet Tree Organic Coconut Palm Sugar, Lipton Black Tea Bags, Water , Trader Joe's Tangerines. Lunch: Simple Truth Organic Garlic Hummus, Country Fresh Sweet Red Apple Slices, Roasted Broiled or Baked Chicken Wing. Obiad: Sweet Tree Organic Coconut Palm Sugar, Carnation Evaporated Milk, Trader Joe's Tangerines, Baked or Broiled Pompano, Quesadilla with Poultry and Cheese. więcej...
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1759 kcal
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Ćwiczenie:
Ćwiczenia Calisthenics (Lekkie, np. Ćwiczenia w Domu) - 8 minut, Odpoczywanie - 17 godziny i 52 minut, Spanie - 6 godziny. więcej...
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stała waga
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 Komentarze
We are very close to the same weight. But I am the opposite, I have to fight to keep motivated and not think I have come far enough when people comment. I know all the places fat is hiding, and just because I've lost doesn't mean I should halt and think it is good enough when I know darn sure I will be so happy to make my goal. I guess the key is doing what you know is rigbt for you and leaving the opinions of others out of the equation! You are doing so well!
19 lip 19 przez użytkownika: melissatwa
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19 lip 19 przez użytkownika: AdaOke
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I was asked by a few family members if I was sick. Followed by them sending pictures of themselves and asking if they look fat. My office also moved. My job moved me closer to my team. So before I moved, I was heavier. When I went to new office, people meeting for the 1st time would call me the "tiny little thing" and not understanding I just lost ~ 25 lbs. It was weird. They also see you with your clothes on. I am sure you look fabulous at what ever weight you are. But if 5-10 lbs will make you healthier in either mind, body, or spirit forget about what they say!
19 lip 19 przez użytkownika: AboutMyTribe
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People project their own feelings: seeing you lose weight, may be making them think they should do the same . . .
19 lip 19 przez użytkownika: gz9gjg
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19 lip 19 przez użytkownika: Erquiaga
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19 lip 19 przez użytkownika: AdaOke
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Wow! @AboutMyTribe that's crazy.
19 lip 19 przez użytkownika: AdaOke
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@gz9, Yeah, your could be right. The main person who tells me I don't need to lose...now suddenly has decided she needs to lose weight as well.
19 lip 19 przez użytkownika: AdaOke
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@Erquiaga, it definitely does feel like jealousy..it suddenly feels like there was a competition on who is the hottest girl in the office...a competition that I wasnt aware of until now loll
19 lip 19 przez użytkownika: AdaOke
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