Dziennik lisamac, 09 cze 08

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Sunstroke had me less than interested in food and more than interested in sleep. Hope my metabolism doesn't crash and burn from the lack of calories I had today.

1st session with a nutritionist at 830 tomorrow morning. He/she is going to have a wicked laugh at my face and then maybe help me get my thyroid working for me instead of against me.

Didn't get a chance to weigh in this morning because I slept, but I'll do it first thing tomorrow. Don't think I've lost. Expecting a huge water gain because of the cooking my body is doing to itself. We shall see. Needless to say, weight is about the last thing I have on my mind right now. ;)

Zobacz Kalendarz Diety, 09 czerwca 2008:

709 kcal

Tłusz: 18,50g | Białk: 23,27g | Węglo: 114,62g. Śniadanie: bottled water, organic peanut butter, whole wheat pita, banana. Lunch: apple. Obiad: tempura, sushi. Przekąski/Inne: bottled water. więcej...

3276 kcal

Ćwiczenie: Odpoczywanie - 11 godziny, Spanie - 13 godziny. więcej...

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Komentarze

All I can say is you need to invest in a beach umbrella and some sunblock!LOL! My 14 year old daughter spent too much in the sun this weekend also. She looks like a lobster and she is living and breathing aloe vera gel!

09 cze 08 przez użytkownika: wannabeskinee

Good job on the water. It is going to be the best cure for your burned parts. Hope the nutritionist has some good ideas.

09 cze 08 przez użytkownika: juanab

good luck girl

09 cze 08 przez użytkownika: rodsgurl

Turns out I did lose this week! Down to 300 on the nose. Looking forward to being in the 2's. Nutritionist is happy with the progress and my food choices/lifestyle change. Have another apt coming up that should be more detailed. She thinks I'm definitely on the right track and thinks I'll hit my goal fitness in about 18-22 months. That makes me very happy. I can already see myself on the slopes that winter being all fit and having a great time! Now, off to hydrate and try to break this sun induced fever of mine. I can't believe how groggy I am and how much pain my muscles are in today. I can't tell if the muscle pain is sunstroke induced, or if I just pushed myself too hard in the pool and used muscles that had been useless for years... I'll keep you posted. Thanks for the confidence everyone!

10 cze 08 przez użytkownika: lisamac


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