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The struggle is real. I was going through my weight-loss journey notes. Can't believe last year I was here and regained all the weight. Obesity is a sad reality and overcoming this is not easy.
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86,8 kg
Do tej pory straciłeś: 18,2 kg.
Wciąż do stracenia: 11,8 kg.
Zastosowanie diety: Dość Dobrze.
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1194 kcal
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Tłusz: 97,82g | Białk: 44,09g | Węglo: 45,48g.
Śniadanie: Coffee with Milk, PnP Fresh Cream. Lunch: Woolworths Hot Mango Atchar, Fried Egg , Butternut Pumpkin, Cooked Carrots (Fat Added in Cooking). Obiad: Avocados , Cooked Green Cabbage (Fat Added in Cooking), Fried Egg with Fat, Coconut Oil, Eskort Round Cut Bacon, Clover Gouda Cheese. więcej...
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Traci 0,2 kg na tydzień
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Historia Wagi Lutendo2107
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