Dziennik gramnbear, 21 lip 08

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Another weekend of eating TOO MUCH of even the right food! Well, I have to admit that Saturday night, we finished off a quart of tapioca pudding, which probably put my insulin levels off the chart! Then yesterday was one of those stupid days when I cried over absolutely NOTHING, feeling totally overwhelmed by EVERYTHING. (No, there's no TOM to blame!) Lucky I remembered the pudding, and could tell my husband not to worry! That's what happens to me when I have too many carbs one day -- then the next day my blood sugar bottoms out, and my world falls apart! You'd think I'd learn!

Today I'm excited and relieved to be back on program! I've got a TON to do at work, though, so I'd better get with it! Have a great day!!

Wsparcie

Komentarze

Here's to a better day Gramn!

21 lip 08 przez użytkownika: kimbulie

That tapioca pudding sounds sooo good! At least you had a treat and got it out of your system! Glad you're back on track and feeling better today! :)

21 lip 08 przez użytkownika: mbhpro

Am NOT liking to hear that you could EVER feel sad and overwhelmed, I think that its an indication of how much you have invested emotionally in this way of life maybe but delighted to know that you are back on form today.... May God bless and lessen the work that you have over there... Go forth and be savagely mighty my fond friend...

22 lip 08 przez użytkownika: dave22

Hope the mood is swinging back to positive!

22 lip 08 przez użytkownika: dwhummers

Awww Gramn, I hope you're feeling better today. I bottom out too the day after a lot of suger. Maybe it also affects us hormonally. ((hugs))

22 lip 08 przez użytkownika: Keri15

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