Dziennik Fish609, 28 maj 13

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OK, that last time I said I was serious? That was just practice. Today is the day.

Zobacz Kalendarz Diety, 28 maja 2013:

1522 kcal

Tłusz: 38,14g | Białk: 102,68g | Węglo: 201,22g. Śniadanie: Chobani Nonfat Strawberry Greek Yogurt (Container). Lunch: Healthy Choice Cafe Steamers Asian Inspired Kung Pao Chicken. Obiad: Buffalo Wild Wings Mild Sauce, Kraft Blue Cheese Crumbles, Mission Garden Spinach Herb Tortilla Wraps, Pilgrim's Pride Boneless Skinless Chicken Breast, Tomatoes, Dole Shredded Lettuce. Przekąski/Inne: Blue Diamond Almond Breeze Unsweetened Vanilla Milk, BSN Syntha-6 Vanilla Ice Cream Protein Shake, Watermelon, WhoNu? Vanilla Cookies, Bananas, Navels Oranges. więcej...