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Ugh! Gained 4 lbs. I didn't eat anything that would cause me to gain so much weight in a week. Hopefully it's because of my back, stress, getting ready to start in a week and a half or so. Just keep drinking my water and try not to let it get to me. I feel pretty bloated too so I'm sure it'll pass soon. Just have to keep telling myself that....
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121,1 kg
Do tej pory straciłeś: 12,7 kg.
Wciąż do stracenia: 48,5 kg.
Zastosowanie diety: Dość Dobrze.
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1115 kcal
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Tłusz: 18,79g | Białk: 91,21g | Węglo: 165,57g.
Śniadanie: water bottled, strawberries, kraft 2% american cheese, reddiegg, better start english muffin. Lunch: diet coke, apple, pineapple, cantaloupe, watermelon, Chicken Noodle Soup. Obiad: zucchini, carrots, dragonfire chicken. Przekąski/Inne: 94% fat free popcorn, water. więcej...
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Zyskuje 1,7 kg na tydzień
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 Komentarze
Hang in there Frosty, those flucking fluctuations lmao...You like me are having a slight hiccup, we can and will keep up the good effort because we are so worth it! TOWANDA!!!!!
21 wrz 10 przez użytkownika: Lisa Online
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