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Dieting and staying healthy in your 20s is not easy! I started a new group for anyone in their 20s facing the challenges that typically face this age-group. Come participate in a group where you can exchange words of advice, encouragement, workouts, recipes, stories, and more with other 20-something adults!
All are welcome to participate and promote a positive, healthy lifestyle!! The group is called The Roaring 20s. Invite your friends, and I look forward to sharing with some of you soon!
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1246 kcal
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Tłusz: 28,32g | Białk: 41,60g | Węglo: 219,43g.
Śniadanie: pumpkin butter, Butter, 100% Whole Wheat English Muffins. Lunch: apple, grapes, lean cuisine spaghetti and meat sauce. Obiad: baked apple, Stuffed Pepper with Rice and Meat, double fiber bread. Przekąski/Inne: mini luna bar, vanilla spice creamer. więcej...
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