Wpis Ważenia (nie wpis do dziennika) dla 04 stycznia 2021
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68,0 kg
Do tej pory straciłeś: 18,6 kg.
Wciąż do stracenia: 0 kg.
Zastosowanie diety: Dość Dobrze.
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1116 kcal
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Tłusz: 37,78g | Białk: 49,56g | Węglo: 152,63g.
Śniadanie: 2% Fat Milk, Norquin Tri Color Quinoa, Brown Sugar, Great Value Half & Half. Lunch: Chili Con Carne with Beans. Obiad: Ham (Whole, Cured, Roasted) , Celery . Przekąski/Inne: Frozen Cherries. więcej...
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Zyskuje 1,8 kg na tydzień
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Komentarze
You are doing well be blessed 💪🙏😊
04 sty 21 przez użytkownika: jenny3781
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So glad you had some good news yesterday Melissa!!! An answer to prayer! We have to celebrate even the little things as we know those seemingly insignificant steps add up to bigger things.
I'm sending you thoughts of love and light today!
🌞🌞🌞🌞🌞🌞🌞
...patience produces character, and character produces hope. And this hope will never disappoint us, because God has poured out his love to fill our hearts. He gave us his love through the Holy Spirit, whom God has given to us.
04 sty 21 przez użytkownika: bearnoggin
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No worries, you got this...
04 sty 21 przez użytkownika: John10251
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Thank you, Jenny! Desr Erquiaga, I am actually better today than for the last week and a half. Today I feel much better. As bearnoggin said, I did get some good and hopeful news yesterday on a couple fronts. It has been very rough, but I feel better. Thank you, 🐻. I am so grateful for the kind words and understanding. Hard times can either make us bitter or turn to the One who can help and give comfort. I am trying. Thank you for being a blessing. John, thank you!
04 sty 21 przez użytkownika: melissatwa
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Hi Melissa. Happy to hear about the good and hopeful news.
04 sty 21 przez użytkownika: liv001
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I hope you are alright, Melissa!
04 sty 21 przez użytkownika: LaughingChevre
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So good to hear that you have gotten some possibly good news.
04 sty 21 przez użytkownika: br_e_co
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So happy you found some ‘happy.’ May much more come your way. Praying for you all Melissa ❤️🙏
05 sty 21 przez użytkownika: wifey9707
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Always remember there are very good days to conquer the horrible ones, you just have to remember it when you’re going through the horrible ones. 😊👍❤️ have a Terrific Tuesday Melissa, we are all cheering you on.🌺🌺🌺
05 sty 21 przez użytkownika: Shrewdness
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