Dziennik merry mel, 24 sty 21

shame I weigh the same. But I have to learn to eat two weeks dried fruit and nuts that should last 2 weeks not 4 days then I would be where I need to be. I am getting new scales next weekend ( smart scales) so I am excited as I'll have to be strict with myself. They will do a good job of keeping me on a healthier track. Merrymel

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1039 kcal

Tłusz: 14,23g | Białk: 24,60g | Węglo: 201,88g.   Śniadanie: Morrisons Super Strawberry Granola, Blueberries, Quaker Oat So Simple Banana and Strawberry, Tea with Skimmed Milk. Lunch: Pears, Clementines, Quaker Porridge to Go Strawberry, Raspberry & Cranberry, Tea with Skimmed Milk, Sainsbury's Strawberry Granola. Obiad: Asda Gala Apple, Morrisons Hot Cross Buns. więcej...