Dziennik merry mel, 02 mar 21

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today has been ok. Jim and I have a long way to go but I think we are climbing up a small ladder. time will tell. Mel

Zobacz Kalendarz Diety, 02 marca 2021:

994 kcal

Tłusz: 33,15g | Białk: 42,40g | Węglo: 134,55g. Śniadanie: Alpen Cereal, Tea with Skimmed Milk. Lunch: Cheddar Cheese , Raspberries, Morrisons Greek Style Yogurt, Clementines , Blueberries , Nescafe Caramel Latte. Obiad: Sweet Red Peppers , Broccoli , Cauliflower , Morrisons Cherry Tomatoes, Morrisons Low Fat Cottage Cheese , Morrisons Protein Noodles , Tea with Skimmed Milk. więcej...