Dziennik spamrazz, 03 mar 09

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So for the last two days I have been drinking water like crazy. I really think it is helping. I feel good, I woke up with a nice number on the scale. :) It helps that I have had yesterday off and today off for snow. I find it is so easy to get a soda (my downfall) at work. I have Stuck to only 1 bottle at work a day, but I would like to have none. It always seems like when I do that I come in exhausted, or kids are getting on my nerves or I am used to having a soda with lunch so I do. Tomorrow when we go back to work I am going to try and bring my water bottle with me. The problem becomes that the water at school tastes horrible!

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Good for you...cutting down on the soda!...maybe since the water is terrible you need to bring enough bottles with you...calculate what you should bring with you...Do you have a fridge there..hide them in your "lunch bag" or maybe a small insulated cooler that you can keep with you.

03 mar 09 przez użytkownika: Niki13

I cut out soda a while ago and it's been the best thing I've done as far as diets go. It really is such a simple change and it makes such a difference. Hopefully you're able to do the same. I keep a case of water bottles in the trunk of my car. You might want to keep one in your classroom!

03 mar 09 przez użytkownika: FakePlasticLala


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