Dziennik melissatwa, 15 sie 21

Two years ago I reached my goal weight. I started here on FatSecret in January 2019, with very little hope. Yet, I dreamed of reaching my typical late teens/early twenties/wedding weight. August, 2019, I reached the goal that seemed impossible to me. After having many babies (up to 220 pounds for a couple of them) and struggling with my weight for more than 25 years, I wanted to have a change that would last. My "before" picture here is about 185 pounds, since I had already lost some before taking "progress" photos.

I am so grateful that, with the help of my FS family and my own dear family, I am maintaining pretty close to the weight and fitness level I want. I can not ever for a moment become complacent or take for granted the progress made. It takes constant focus to keep to the new habits that are still in their infancy.

One of my maintenance goals is to fit into my 1993 wedding dress each year for my FS "anniversary." My youngest daughter took some pictures of me today in the old thing and in a couple new desses. :)

I got a two piece swim suit, Katsolo! For the first time in my whole life, I am going to show my tummy in public!

The last pictures are with my dear husband. One taken last month and the other three years ago in Vienna.

I am stronger now thanks to friends here who have helped me so much with answering questions about lifting, eating, and for being my inspirations. Chris, Diablo, and Princess, I am so incredibly grateful for you! Thank you to all of my dear friends here who inspire me and help me and encourage me... when I am down and sure I can't keep going. Thank you for your patience and understanding and love!

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Komentarze 
wonderful. you should be proud. stay strong. 
16 sie 21 przez użytkownika: carol655
You did it! You look fantastic, what an inspiration you are. And you'll love swimming in the two piece. Those delts, wow. Much love and good wishes for you this week.  
16 sie 21 przez użytkownika: Katsolo
Great Inspiration! Thanks For Posting!! 
16 sie 21 przez użytkownika: chrisemchris
What a beautiful transformation!! Wowzers 🤩🤩 
16 sie 21 przez użytkownika: yogagoddess186
You look amazing, Melissa. Well done, girl!! 
16 sie 21 przez użytkownika: jengetfit123
great job 
16 sie 21 przez użytkownika: mountainman2
Hard work pays off. well done! 
16 sie 21 przez użytkownika: RndRob
Looking gorgeous! 
16 sie 21 przez użytkownika: shirfleur 1
beautiful 😍 
16 sie 21 przez użytkownika: cstrutz
inspirational 😊 
16 sie 21 przez użytkownika: lkb1963
Amazing! 💜 
16 sie 21 przez użytkownika: pptreo
You are fabulous! 
16 sie 21 przez użytkownika: larilyn
So beautufil💞, congrats Melissa, so very inspiring. 
16 sie 21 przez użytkownika: Daughter of the_King
wow! stunning 😍 😍 😍 lady...  
16 sie 21 przez użytkownika: GawinAnderson
Truly incredible! Maintaining through the ups and downs of life is inspiring as so few can do it! 
16 sie 21 przez użytkownika: love2educate
We always love to hear such a good success story - thanks for sharing! 
16 sie 21 przez użytkownika: Toni Bourlon
You are an inspiration to many of us. Your maintenance has been going well despite dealing the challenges of life. Well done!!! 
16 sie 21 przez użytkownika: John10251
I am sooo happy for you! In 2006 I was 304 and desperate to lose those unwanted pounds. I did it on my own. " Step by step~meal by meal". took me over 14 months and I got to size 14!! I keep it off for 8 years. Then i found water aerobics & got a job at "Curves" and i dropped to a size 8!! I was 58 years old!! it can be done!! After many health problems and the death of my son (41) last year, I overrate again, became so depressed I stayed in my room for 4 months. In February of this year I have my first grandchild.. I'm 68 and am trying to lose 70 lbs. (got 11 down as of one month). Keep it up. dont stop walking. You can DO it!! 
16 sie 21 przez użytkownika: debbiemcfadden
So happy for you. Inspiring!!  
16 sie 21 przez użytkownika: Rawmilklady
Amazing and inspiring. You look great! 
16 sie 21 przez użytkownika: alihikes

     
 

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