Went to our ladies fellowship meeting tonight at church. It was apple themed, so there were all these tasty apple desserts. sigh. I did have a few to taste. I tried to avoid the ones that looked laden down with sugar, but it is dessert. Since I don't really know the ingredients I wasn't able to log all my food today. =( Oh well I am not going to worry about it. On a happy note I saw a double rainbow this morning before work and it is raining here in far northern California and we desperately need it.
|
1683 kcal
|
Tłusz: 42,54g | Białk: 55,93g | Węglo: 289,46g.
Śniadanie: Jif Creamy Peanut Butter, Honeymaid Graham Crackers, Precious Stringsters Low Moisture Part Skim Mozzarella Cheese, Zurvita Zeal For Life, Honey. Lunch: Hellmann's Real Mayonnaise, StarKist Foods Solid White Albacore Tuna in Water, The Milk Shake Factory Snappers, Dr. Pepper Dr. Pepper (12 oz), Oroweat Whole Grain 100% Whole Wheat Bread, Apples. Obiad: Spiced Peach Muffins, Banana, Dr. Pepper Dr. Pepper (12 oz). Przekąski/Inne: Chobani Nonfat Blueberry Greek Yogurt. więcej...
|
|
2383 kcal
|
Ćwiczenie:
Prowadzenie Pojazdu - 1 godzina, Praca w Biurze Siedząca - 8 godziny, Stanie - 2 godziny, Siedzenie - 3 godziny i 30 minut, Odpoczywanie - 1 godzina i 30 minut, Spanie - 8 godziny. więcej...
|
|
Komentarze
26 wrz 14 przez użytkownika: Deb_N
|
|
|
|
|
Skomentuj
Musisz się zalogować, aby móc komentować. Kliknij tutaj, aby się zalogować.
|
|
|
|