|
I've come to the realization that the reason why it's been so hard to lose weight is because my body recognizes it's at a healthy weight and is resistant to losing possibly crucial body fat.
Instead of focusing so much on the scale, I'm going to start putting all my efforts into just eating healthy and having FUN exercising. I want to tone up and acquire lean muscle mass, all the while having a great time doing it. I received my INSANITY package in the mail yesterday and I'm really looking forward to beginning the program on Monday. I'll be posting before and after pictures and blogging more often with my progress. I'm excited to get fit for the summer!!!
|
| |
|
|
| |
Skomentuj
Musisz się zalogować, aby móc komentować. Kliknij tutaj, aby się zalogować.
|
|
|
Historia Wagi steadytejay
|