Dziennik cahooda, 22 lut 22

Joined the gym yesterday and feel perfectly sore today. Ate right today and drank lots of water.

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992 kcal

Tłusz: 41,75g | Białk: 45,67g | Węglo: 113,85g.   Śniadanie: Grapes (Red or Green, European Type Varieties Such As Thompson Seedless) , Kraft Wheat Thins Reduced Fat. Lunch: Kroger Kosher Dill Pickle Spears, Great Value Premium Thin Sliced Oven Roasted Turkey Breast & White Turkey. Obiad: Potato (with or Without Peel), Olive Garden Garden-fresh Salad with Dressing, Ground Beef (80% Lean / 20% Fat, Patty, Cooked, Pan-Broiled) . Przekąski/Inne: Truffles. więcej...