Dziennik spamrazz, 04 cze 09

Had to go to a viewing tonight...horrible...one of my old student's little 3 year old brother drowned in the backyard pool. I thought I held it together pretty well (once I start crying it is hard to stop and I have the red crying eyes that never leave) I thought I was going to lose it a couple of times but I kept it together. So many ppl crying and the big men crying really got to me. Saw some of my old students too. So sad. Well needless to say I didn't get in a workout b/c I had to come home from work and change and then by the time I got home from the viewing not really in the mood to workout. The stupid pants are feeling tighter so that is not making me happy. I thought you gained winter weight not summer weight. So I am going to try and wake up early and either go run or go to the gym. If it keeps raining, I will have to go to the gym. I will also do some ab work during so you think you can dance.

Zobacz Kalendarz Diety, 04 czerwca 2009:
1621 kcal Tłusz: 63,12g | Białk: 56,17g | Węglo: 213,85g.   Śniadanie: grape jelly, tropicana orange juice. Lunch: Nutri-Grain Cereal Bar - Strawberry, 14" Original Crust Pizza - Cheese, 12" Original Crust Pizza - Pepperoni. Obiad: Light Butter, cheddar cheese, baked potato. Przekąski/Inne: almonds, nutri grain bar. więcej...
2246 kcal Ćwiczenie: Ćwiczenia Calisthenics (Ciężkie, np. Pompki) - 10 minut, Stanie - 3 godziny, Praca w Biurze Siedząca - 5 godziny, Prowadzenie Pojazdu - 2 godziny i 15 minut, Odpoczywanie - 5 godziny i 45 minut, Spanie - 7 godziny i 50 minut. więcej...

   Wsparcie   

Komentarze 
Oh my goodness, that's horrible! Poor kid. You are strong if you kept it together. I hate funerals/viewings. And for a kid to die...even worse. : ( Can't even imagine. 
05 cze 09 przez użytkownika: FakePlasticLala

     
 

Skomentuj


Musisz się zalogować, aby móc komentować. Kliknij tutaj, aby się zalogować.
 


Historia Wagi spamrazz


Pobierz aplikację
    
© 2024 FatSecret. Wszelkie prawa zastrzeżone.