Dziennik Awake69, 18 cze 09

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Well...After all the hulabaloo about my loss, I went and directly broke my stride and ate very badly.

I had a going away party here at work where everyone pitched in and brought food for the party. I made coctail weinies and meatballs and others brought various other yum yums. So basically, lunch was very good but not the best studd to eat when trying to watch myself.

To make matters worse, I ended up doing McD's last night.

Back on that horse today...

Zobacz Kalendarz Diety, 18 czerwca 2009:

2007 kcal

Tłusz: 87,33g | Białk: 81,28g | Węglo: 230,30g. Śniadanie: special k cereal bar. Lunch: mushrooms, carrots, fried rice, teryaki, boneless skinless chicken breast. Obiad: ruffles light, tuna sub. Przekąski/Inne: skim milk, entenmann's. więcej...

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Komentarze

ur back and that's all that matters! :)

18 cze 09 przez użytkownika: roxchick83

Thanks. I'm trying. Stress is high right now.

18 cze 09 przez użytkownika: Awake69

Awake, don't let that get to you, its ok to celebrate if we can't do that then we would be under alot of stress all the time because we wouldn't feel like we are getting to enjoy celebrations. You are doing great that was yesterday now put it behind you and keep on charging....

18 cze 09 przez użytkownika: rdrd1003


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