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Homemade ostrich meatballs in tomato sauce with zucchini noodles, filling, delicious and low calorie!
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1541 kcal
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Tłusz: 34,44g | Białk: 73,03g | Węglo: 182,15g.
Śniadanie: Coffee with Milk, Frozen Blueberries, Woolworths Instant Oats, Pick n Pay Full Cream Plain Yoghurt. Lunch: Woolworths Fat Free Plain Cottage Cheese, Woolworths Corn Cakes, Pearled Barley (Cooked) , Lettuce Salad with Assorted Vegetables (Including Tomatoes and/or Carrots), Woolworths Barbeque Chicken Kebabs. Obiad: Carb Clever Almond & Cocoa Nib Granola, Raspberries , Frozen Blueberries, Pick n Pay Full Cream Plain Yoghurt, Woolworths Queen Pineapple, Merlot Wine , Woolworths Baby Marrows, Ostrich meatballs. Przekąski/Inne: Blueberry jam, Woolworths Banana, Woolworths No Added Salt & Sugar Peanut Butter, FitChef Sourdough Bread , Future Life High Protein Lite Bar. więcej...
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