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So, I fell off the no alcohol wagon yesterday, but really...it was the first beautiful day of spring and it simply called for a couple of cold beers. I didn't feel too bad though because I got so much exercise; walking, jump roping, kick ball, raking leaves...I could go on and on.
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864 kcal
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Tłusz: 39,69g | Białk: 39,26g | Węglo: 90,37g.
Lunch: Lay's Kettle Cooked Original Extra Crunchy Potato Chips, Barbecued Pork Spareribs with Sauce. Obiad: City Barbeque Sweet Vinegar Slaw, Wegmans BBQ Pulled Pork. Przekąski/Inne: Smucker's Strawberry Jam, Vanilla Ice Creams, Hershey's Milk Chocolate Bar (Giant), Honey, Best Yet Mixed Berries, City Barbeque Sweet Vinegar Slaw. więcej...
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1995 kcal
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Ćwiczenie:
Jumping rope - 14 minut, Odpoczywanie - 15 godziny i 46 minut, Spanie - 8 godziny. więcej...
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 Komentarze
I love beer too.. and you already have the knowledge that moderation in our intake and you will be fine, we must take time out to also enjoy our lives on this journey we are on and it sounds like you do just that,
Heres to much success on jyour journey and also to a cold beer every once in awhile lol:)
13 kwi 15 przez użytkownika: syndi55
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Cheers! Moderation is your friend!!! Next time, have one on me! =) Have a great week...
13 kwi 15 przez użytkownika: millerm40
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13 kwi 15 przez użytkownika: herpinusa
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Historia Wagi michaelsgirl515
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